Home
Library
Create
Podcasts
Magazine
Creators
Settings
Scan below to download the Sleepiest mobile app.
Back
Sleep Meditation
Soothing Bedtime Anxiety (For Parents)
Description
Take a moment tonight to look after yourself, and soothe your worries for the ones around you. Just relax, and let go.
See more...
Creators
Susan Verwayen
Meditation Expert
Jessica Porter
Narrator
Susan Verwayen
Writer
Fans Also Like
Ep
Slow Down and Rest
By
Sabrina Pierotti
Ep
Relinquishing Control
By
Natalie Naudus
Ep
Sleep Affirmations
By
Jessica Porter
Ep
Fall Asleep Now
By
Karina Price
Ep
Stop Racing Thoughts
By
Karina Price
Ep
Evening Wind Down (For Parents And Caregivers)
By
Jessica Porter
Ep
Dealing With Difficult Emotions
By
Jessica Porter
Ep
Anchoring In The Present
By
Jessica Porter
Ep
Quietening Your Mind
By
Jessica Porter
Ep
Relaxation As Your Secret Superpower
By
Jessica Porter
Ep
Ocean Peace
By
Jessica Porter
Ep
Soothing Anxiety For Better Sleep
By
Jessica Porter
00:00
00:00
Your New Mix
0 Sounds