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Anchoring In The Present
Sleep MeditationAnchoring In The Present
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Description
This meditation will teach you to drop your anchor, bringing yourself away from your difficult thoughts and into the here and now. 
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Creators
Susan VerwayenSusan VerwayenMeditation Expert
Jessica PorterJessica PorterNarrator
Susan VerwayenSusan VerwayenWriter
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