Home
Library
Create
Podcasts
Magazine
Creators
Settings
Scan below to download the Sleepiest mobile app.
Back
Sleep Meditation
Quietening Your Mind
Description
In this meditation, you will learn to turn off your mind, slowing the flow of your thoughts and bringing peace and tranquility to your whole being.
See more...
Creators
Sheylla Gonçalves
Meditation Expert
Jessica Porter
Narrator
Sheylla Gonçalves
Writer
Fans Also Like
Ep
Soothing Bedtime Anxiety (For Parents
By
Jessica Porter
Ep
Sleep Affirmations
By
Jessica Porter
Ep
Evening Wind Down (For Parents And Caregivers)
By
Jessica Porter
Ep
Dealing With Difficult Emotions
By
Jessica Porter
Ep
Anchoring In The Present
By
Jessica Porter
Ep
Tango in the Caminito
By
Jessica Porter
Ep
Exploring Boulder City
By
Jessica Porter
Ep
Soul Cleansing Meditation
By
Jessica Porter
Ep
Relaxation As Your Secret Superpower
By
Jessica Porter
Ep
Pure Gold
By
Jessica Porter
Ep
Ocean Peace
By
Jessica Porter
Ep
Waves Of Relaxation
By
Jessica Porter
00:00
00:00
Your New Mix
0 Sounds